Last week, I received a parcel from WORLDFOODS containing all 14 sauces which are available in Malaysia. Thank you so much! I am really looking forward to creating easy, quick and healthy recipes to share with you all!
Chicken tikka masala wrap
When I saw WORLDFOODS Indian tikka masala sauce in the parcel, I immediately thought of making a healthy chicken tikka masala wrap for lunch. I used lean chicken breast, which was cut into thin strips - the chicken was sauteed with onions and a jar of WORLDFOODS sauce. Other ingredients that go into the wrap are thin omelette strips, julienned carrots and lettuce.
All that's left to do is to place the ingredients in a tortilla wrap. Easy peasy! It tasted amazingly fresh, and delicious. Great if you're wanting a quick lunch or dinner or even something you can serve as a canape at a dinner party. This is one of my favorite sauces so far from WORLDFOODS - well-balanced and flavorful.
The full range of WORLDFOODS products available in Malaysia
Fantastic wrap
GIVEAWAY!
Thanks to WORLDFOODS, I have 2 bottles of this Indian tikka masala sauce to giveaway. All you need to do is leave a comment below stating "I want to enter this giveaway" with your name and e-mail address. This giveaway is open to Malaysia only. 2 winners will be drawn (1 bottle each) at random on 25 February 2014 and notified via email. Those who have entered previously can enter again :)
Note: WORLDFOODS products are food allergens free, trans-fat free and gluten free with no artificial preservatives, coloring or flavouring, as well as being suitable for vegetarians, vegans, coeliacs and Muslims. In KL, WORLDFOODS products are available at Village Grocer (Bangsar Village 1, Sunway Giza, Mt Kiara), Jaya Grocers (Intermark, Empire Shopping, Plaza Jelutong) and Hock Choon @ Ampang.
Chicken Tikka Masala Wrap
Recipe by Baby Sumo
Preparation time: 10 minutes
Cooking time: 10 minutes
Makes 6
Ingredients
1 jar WORLDFOODS Tikka Masala Indian stir fry sauce
200g chicken breast, cut into strips
2 medium onion, sliced thinly
1 1/2 tbsp oil
6 pieces tortilla wraps
2 lettuce leaves, sliced thinly
1 carrot, grated
For the omelette
3 eggs, beaten
Salt
1 tbsp cooking oil
1. Heat 1 tbsp of oil in frying pan/wok over medium high heat. Season beaten eggs with salt. Pour into frying pan to make a thin omelette. Cook for about 2 minutes, until eggs are cooked through, then remove from pan. Fold the egg and then cut into thin strips. Set aside.
2. Heat 1 1/2 tbsp oil over medium high heat, then add onions and cook for about 2 minutes until softened. Then, add the chicken and stir fry for about 2-3 minutes, until the meat is cooked through. Add the WORLDFOODS Tikka Masala sauce, stirring well and cook for another 2 minutes. Taste and season with salt, if necessary.
3. To assemble, spread some of the cooked sauce onto the wrap, then top with lettuce, carrots and omelette. Finally top with chicken strips, and roll into a wrap. Cut into half and serve immediately.
If you enjoyed reading my posts, LIKE me on Facebook! You can also follow me on Instagram (@babysumo) for more photo updates. Thanks :)
Chicken Tikka Masala Wrap
Recipe by Baby Sumo
Preparation time: 10 minutes
Cooking time: 10 minutes
Makes 6
Ingredients
1 jar WORLDFOODS Tikka Masala Indian stir fry sauce
200g chicken breast, cut into strips
2 medium onion, sliced thinly
1 1/2 tbsp oil
6 pieces tortilla wraps
2 lettuce leaves, sliced thinly
1 carrot, grated
For the omelette
3 eggs, beaten
Salt
1 tbsp cooking oil
1. Heat 1 tbsp of oil in frying pan/wok over medium high heat. Season beaten eggs with salt. Pour into frying pan to make a thin omelette. Cook for about 2 minutes, until eggs are cooked through, then remove from pan. Fold the egg and then cut into thin strips. Set aside.
2. Heat 1 1/2 tbsp oil over medium high heat, then add onions and cook for about 2 minutes until softened. Then, add the chicken and stir fry for about 2-3 minutes, until the meat is cooked through. Add the WORLDFOODS Tikka Masala sauce, stirring well and cook for another 2 minutes. Taste and season with salt, if necessary.
3. To assemble, spread some of the cooked sauce onto the wrap, then top with lettuce, carrots and omelette. Finally top with chicken strips, and roll into a wrap. Cut into half and serve immediately.
 |
| Ready to wrap |
 |
| Spread some of the tikka masala sauce onto the wrap |
 |
| Top with veggies |
 |
| Followed by thin omelette strips and chicken |
If you enjoyed reading my posts, LIKE me on Facebook! You can also follow me on Instagram (@babysumo) for more photo updates. Thanks :)
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